Find true freedom in meaningful connections
How we work
We love helping people discover how to transform their lives
At Mindful Attachment, our coaching techniques are grounded in Integrated Attachment Theory, inspired by Thais Gibson. We combine a range of powerful concepts, including NLP (Neuro-Linguistic Programming), Attachment Theory, Core Wounds, Limiting Beliefs, Boundaries, and Personality Needs to empower you on your journey towards secure and fulfilling relationships—with others and yourself.
Reprogramming the mind becomes achievable with the right tools and expert guidance. Most of our sessions take place online, via video calls. In your initial session, we'll conduct a thorough questionnaire and get to know you better. This forms the foundation for a personalized plan tailored to your unique needs and desires.
Together, we'll navigate the path to transformation and emotional liberation. Your journey begins here.
We provide life coaching for individual growth, romantic relationships and career development.
Career coaching
Our career coaching services are designed to help you not only achieve professional success but also maintain a fulfilling work-life balance. We understand that a thriving career is an essential part of a satisfying life, and we're here to provide you with the strategies, skills, and mindful attachment techniques to reach your career aspirations without compromising your overall well-being.
Our experienced career coaches work closely with you to identify your career goals, develop essential skills, and overcome obstacles in your professional path. We believe that a successful career should align with your personal values and aspirations, and we guide you in making choices that lead to both personal and professional fulfillment. Whether you're navigating a career transition, striving for advancement, or seeking a more fulfilling professional life, our coaching services are here to empower you to create a balanced and purposeful career journey.
Life coaching
Our life coaching services are a holistic approach to personal growth and self-discovery. We believe that true transformation starts from within, and our experienced coaches are dedicated to helping you embark on a journey of self-improvement, empowerment, and fulfillment.
Through a unique blend of mindfulness practices and attachment-focused techniques, we assist you in overcoming obstacles, setting and achieving meaningful goals, and embracing a balanced and purposeful life. Our life coaching goes beyond the superficial, addressing the core issues that may be holding you back from reaching your full potential. Whether you're seeking clarity in your life's purpose, looking to enhance your overall well-being, or striving for personal growth in various aspects, our coaching services are tailored to guide you towards lasting positive change
Relationship coaching
Our relationship coaching services are designed to help you navigate the intricate terrain of human connections. We understand that the quality of your relationships profoundly impacts your overall well-being. Through a blend of mindful attachment techniques and personalized guidance, we empower individuals to transform their relationships into sources of deep fulfillment and emotional security.
Whether you're facing challenges in your romantic life, seeking to strengthen family bonds, or aiming to cultivate healthier friendships, our experienced coaches provide you with the tools and insights you need. We'll support you in fostering open communication, building trust, and creating lasting connections. Discover the art of mindful attachment and
Connected and free
In life, we yearn for authentic connections and the freedom to be ourselves. At Mindful Attachment, we're here to help you embrace both. Our experienced coaches provide a nurturing space for personal growth and emotional liberation. Explore your path to deeper connections, whether in relationships, personal development, or career choices. Unlock your true potential and experience a life that's genuinely connected and free. Take the first step towards transformation—book your personalized coaching session now. Let's embark on this journey together, where authentic connections and boundless freedom await.
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